In this series of classes that take place seasonally, we will learn how to optimize and maximize our health in a natural way. We will explore herbs and local plant medicines, diet, movement and exercises, as well as awareness and meditation exercises to connect deeply and to feel truly alive and vital. Takes place locally in Cascadia at Hawthorn Farm. If you’d like to host a class elsewhere, let us know!

Private Mentoring/Coaching:
Occasionally I work with students one-on-one or in small groups. This work takes place over a longer period of time (at least 6 months) and involves deepening one’s primal journey and deep connection to the natural world. Usually, we work with a student’s goals of what they want and then design specific curriculum for them, or sometimes I offer a specific topic that a small group of us goes deep in (such as “Walking in Two Worlds”).

I have done consulting, training, and facilitation for non-profit and for-profit groups around the world. This work can be done in-person or long distance and includes such things as business coaching, strategic planning, staff training and development. Let me know your needs and interests.