How do we unlock our Primal Nature? How do we deeply connect to the natural world around us? How can we bring these things into our daily lives for a deep sense of peace, ease, and connection? Learn core primal practices including ways to quiet our mind, making fire, moving like animals, and begin learning to live with and off the land.
10-Part Online class coming soon. Email me at firstname.lastname@example.org for details!
You’ve learned the basics, now it’s time to go deep. Learn how to make a friction fire, natural shelters, forage for wild foods in different environments, make a rudimentary stone knife, and other primal survival skills!
Unleash your inner animal. Discover a whole mind-body natural fitness system based off the movements of animals. Blend ancient secrets from internal martial arts and movement systems with cutting edge natural movement. Be comfortable moving in or around any landscape, deepen your awareness, and unlock core patterns of stress and tension by becoming animal. Series of Weekend Workshops. Certification coming…
The best of all worlds! Dive in deep for a PrimalNature Immersion. Learn core arts of movement, survival, and connection in a beautiful natural retreat-like setting. Explore the exotic locations of settings like Hawaii, Texas, and the Pacific Northwest. Coming soon...
Now teaching online through Zoom!: Tuesdays 10-11:15am Bagua and Natural Movement Thursday Qigong 10-11:15am Friday 2-3pm Taichi email@example.com for details $15-$20/class
In this series of classes that take place seasonally, we will learn how to optimize and maximize our health in a natural way. We will explore herbs and local plant medicines, diet, movement and exercises, as well as awareness and meditation exercises to connect deeply and to feel truly alive and vital. Takes place locally in Cascadia at Hawthorn Farm. If you’d like to host a class elsewhere, let us know!
Private Mentoring/Coaching: Occasionally I work with students one-on-one or in small groups. This work takes place over a longer period of time (at least 6 months) and involves deepening one’s primal journey and deep connection to the natural world. Usually, we work with a student’s goals of what they want and then design specific curriculum for them, or sometimes I offer a specific topic that a small group of us goes deep in (such as “Walking in Two Worlds”).
I have done consulting, training, and facilitation for non-profit and for-profit groups around the world. This work can be done in-person or long distance and includes such things as business coaching, strategic planning, staff training and development. Let me know your needs and interests.