In this comprehensive, 10-week, 10-part class, you will learn to Rewild Your Body from head to toe and inside to out. Combining movement modalities such as Animal Forms, Natural Movement, Martial Arts, Flow Arts, Parkour, Qigong, and more, you will discover powerful tools to bring health, healing and balance to mind, body, and spirit. Undo the effects of our overly sedentary and over-stimulating society. Rewild your brain and free your body! Featuring six different core instructors with decades of experience teaching people of all ages. Appropriate for people of all fitness levels.
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