This course is designed to help you unlock your body, move more naturally and freely, and unleash your Inner Forest Ninja.  During weekly classes we will learn specific mobility routines to open up the entire body, practical tactical movement that strengthen and revitalize your, and quadrupedal animal-based movements to create a new ability to travel through diverse landscapes more freely.
Drawing from internal martial arts, parkour, natural movement, stalking exercises, and more this series of classes will help you unleash your animal body, move in the way of your ancestors, and feel more home in nature in ways you never imagined.
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Recordings of all classes will be available to participants!